HEALTHY WAY OF LIFE: HEALTH BUILDING, HEALTH SAVING
The author considers various aspects of a healthy lifestyle, the need to maintain it in modern megacities, and its impact on the lifestyle of children, adolescents, and middle-aged people. It also addresses important compliance issues, problems of sleep deprivation and obesity in adolescents, and th...
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| Published in: | Физическая культура. Спорт. Туризм. Двигательная рекреация Vol. 5; no. 2 |
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| Main Author: | |
| Format: | Journal Article |
| Language: | English |
| Published: |
Chelyabinsk State University
01.04.2020
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| Subjects: | |
| ISSN: | 2500-0365 |
| Online Access: | Get full text |
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| Summary: | The author considers various aspects of a healthy lifestyle, the need to maintain it in modern megacities, and its impact on the lifestyle of children, adolescents, and middle-aged people. It also addresses important compliance issues, problems of sleep deprivation and obesity in adolescents, and the need to develop a proper and balanced diet for school and preschool children. The article considers the likely consequences for those who do not follow a healthy lifestyle and have bad habits. |
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| ISSN: | 2500-0365 |
| DOI: | 10.24411/2500-0365-2020-15219 |