Skeletal muscle and performance adaptations to high-intensity training in elite male soccer players: speed endurance runs versus small-sided game training

Purpose To examine the skeletal muscle and performance responses across two different exercise training modalities which are highly applied in soccer training. Methods Using an RCT design, 39 well-trained male soccer players were randomized into either a speed endurance training (SET; n  = 21) or a...

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Vydané v:European journal of applied physiology Ročník 118; číslo 1; s. 111 - 121
Hlavní autori: Fransson, Dan, Nielsen, Tobias Schmidt, Olsson, Karl, Christensson, Tobias, Bradley, Paul S., Fatouros, Ioannis G., Krustrup, Peter, Nordsborg, Nikolai Baastrup, Mohr, Magni
Médium: Journal Article
Jazyk:English
Vydavateľské údaje: Berlin/Heidelberg Springer Berlin Heidelberg 01.01.2018
Springer Nature B.V
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ISSN:1439-6319, 1439-6327, 1439-6327
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