Skeletal muscle and performance adaptations to high-intensity training in elite male soccer players: speed endurance runs versus small-sided game training

Purpose To examine the skeletal muscle and performance responses across two different exercise training modalities which are highly applied in soccer training. Methods Using an RCT design, 39 well-trained male soccer players were randomized into either a speed endurance training (SET; n  = 21) or a...

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Bibliographic Details
Published in:European journal of applied physiology Vol. 118; no. 1; pp. 111 - 121
Main Authors: Fransson, Dan, Nielsen, Tobias Schmidt, Olsson, Karl, Christensson, Tobias, Bradley, Paul S., Fatouros, Ioannis G., Krustrup, Peter, Nordsborg, Nikolai Baastrup, Mohr, Magni
Format: Journal Article
Language:English
Published: Berlin/Heidelberg Springer Berlin Heidelberg 01.01.2018
Springer Nature B.V
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ISSN:1439-6319, 1439-6327, 1439-6327
Online Access:Get full text
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