Are physical activity interventions for healthy inactive adults effective in promoting behavior change and maintenance, and which behavior change techniques are effective? A systematic review and meta-analysis

Physical inactivity and sedentary behavior relate to poor health outcomes independently. Healthy inactive adults are a key target population for prevention. This systematic review and meta-analysis aimed to evaluate the effectiveness of physical activity and/or sedentary behavior interventions, meas...

Full description

Saved in:

Bibliographic Details
Published in:	Translational behavioral medicine Vol. 9; no. 1; pp. 147 - 157
Main Authors:	Howlett, Neil, Trivedi, Daksha, Troop, Nicholas A, Chater, Angel Marie
Format:	Journal Article
Language:	English
Published:	England Oxford University Press 01.02.2019
Subjects:	Behavior modification Behavior Therapy - methods Exercise Health aspects Health Behavior Health Promotion - methods Humans Intervention Medical research Medicine, Experimental Meta-analysis Physical fitness Sedentary Behavior Systematic review Systematic Reviews United Kingdom
ISSN:	1869-6716, 1613-9860, 1613-9860
Online Access:	Get full text
Tags:	Add Tag No Tags, Be the first to tag this record!

Be the first to leave a comment!