Sleep and anxiety: From mechanisms to interventions

Anxiety is the most common mental health problem worldwide. Epidemiological studies show that sleep disturbances, particularly insomnia, affect ∼50% of individuals with anxiety, and that insufficient sleep can instigate or further exacerbate it. This review outlines brain mechanisms underlying sleep...

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Bibliographic Details
Published in:Sleep medicine reviews Vol. 61; p. 101583
Main Authors: Chellappa, Sarah L., Aeschbach, Daniel
Format: Journal Article
Language:English
Published: England Elsevier Ltd 01.02.2022
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ISSN:1087-0792, 1532-2955, 1532-2955
Online Access:Get full text
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