Physical activity and depression: Towards understanding the antidepressant mechanisms of physical activity
•Engaging in physical activity can reduce depressive symptoms.•Exercise stimulates several neuroplastic processes implicated in depression.•It also reduces inflammation and increases resilience to oxidative and physiological stress.•Exercise promotes self-esteem, social support and self-efficacy.•Un...
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| Vydané v: | Neuroscience and biobehavioral reviews Ročník 107; s. 525 - 539 |
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| Hlavní autori: | , , , , |
| Médium: | Journal Article |
| Jazyk: | English |
| Vydavateľské údaje: |
United States
Elsevier Ltd
01.12.2019
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| Predmet: | |
| ISSN: | 0149-7634, 1873-7528, 1873-7528 |
| On-line prístup: | Získať plný text |
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