Mindfulness starts with the body: somatosensory attention and top-down modulation of cortical alpha rhythms in mindfulness meditation

Using a common set of mindfulness exercises, mindfulness based stress reduction (MBSR) and mindfulness based cognitive therapy (MBCT) have been shown to reduce distress in chronic pain and decrease risk of depression relapse. These standardized mindfulness (ST-Mindfulness) practices predominantly re...

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Bibliographic Details
Published in:Frontiers in human neuroscience Vol. 7; p. 12
Main Authors: Kerr, Catherine E., Sacchet, Matthew D., Lazar, Sara W., Moore, Christopher I., Jones, Stephanie R.
Format: Journal Article
Language:English
Published: Switzerland Frontiers Research Foundation 13.02.2013
Frontiers Media S.A
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ISSN:1662-5161, 1662-5161
Online Access:Get full text
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