Mindfulness starts with the body: somatosensory attention and top-down modulation of cortical alpha rhythms in mindfulness meditation
Using a common set of mindfulness exercises, mindfulness based stress reduction (MBSR) and mindfulness based cognitive therapy (MBCT) have been shown to reduce distress in chronic pain and decrease risk of depression relapse. These standardized mindfulness (ST-Mindfulness) practices predominantly re...
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| Published in: | Frontiers in human neuroscience Vol. 7; p. 12 |
|---|---|
| Main Authors: | , , , , |
| Format: | Journal Article |
| Language: | English |
| Published: |
Switzerland
Frontiers Research Foundation
13.02.2013
Frontiers Media S.A |
| Subjects: | |
| ISSN: | 1662-5161, 1662-5161 |
| Online Access: | Get full text |
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