Lifestyle Therapy for Obesity

Lifestyle management of obesity includes nutritional therapy, physical activity, and several intermittent fasting therapies. Effective nutrition therapies include optimized low-fat diets, high-quality ketogenic diets, and energy-restricted diets. Adherence to dietary change remains the most substant...

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Bibliographic Details
Published in:Gastrointestinal endoscopy clinics of North America Vol. 34; no. 4; p. 577
Main Authors: Lambert, Douglas C, Kane, Jamie, Newberry, Carolyn
Format: Journal Article
Language:English
Published: United States 01.10.2024
Subjects:
Diet, Fat-Restricted - methods
Diet, Ketogenic - methods
Exercise - physiology
Fasting
Humans
Life Style
Obesity - therapy
Weight Loss
Obesity
Diet
Nutrition
Physical activity
Intermittent fasting
Weight loss
ISSN:1558-1950, 1558-1950
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Summary:Lifestyle management of obesity includes nutritional therapy, physical activity, and several intermittent fasting therapies. Effective nutrition therapies include optimized low-fat diets, high-quality ketogenic diets, and energy-restricted diets. Adherence to dietary change remains the most substantial barrier to success; therefore, patients engaging in lifestyle changes require intensive support and resources. Physical activity is shown to have benefits to body composition and disease risk beyond the effects on weight loss. Patients should be guided toward a regimen that is appropriate for their capacity for movement. Multiple intermittent fasting strategies have now been shown to cause substantial weight loss and metabolic health improvement.
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ISSN:1558-1950
1558-1950
DOI:10.1016/j.giec.2024.03.003