Effectiveness of current digital cognitive behavioural therapy for insomnia interventions for adolescents with insomnia symptoms: A systematic review and meta‐analysis

Summary Sleep problems occur in up to 20%–45% of adolescents. This systematic review and meta‐analysis examined the effectiveness of digital sleep interventions, based on cognitive behavioural therapy for insomnia, for adolescents with insomnia symptoms. The objective was to synthesise and quantify,...

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Veröffentlicht in:Journal of sleep research Jg. 34; H. 6; S. e14466 - n/a
Hauptverfasser: Cleary, Melissa A., Richardson, Cele, Ross, Ruby J., Heussler, Helen S., Wilson, Andrew, Downs, Jenny, Walsh, Jennifer
Format: Journal Article
Sprache:Englisch
Veröffentlicht: England 01.12.2025
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ISSN:0962-1105, 1365-2869, 1365-2869
Online-Zugang:Volltext
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