A comparison of the effects of plyometric and virtual training on physical and functional performance: a randomized, controlled, clinical trial

This study compared the effects of plyometric training (PT) and virtual training (VT) on physical and functional performance. Fifty-five moderately-trained women participated in this randomized, controlled, prospective study. The subjects were randomly assigned to VT (N.=20), PT (N.=18), and control...

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Veröffentlicht in:	The Journal of sports medicine and physical fitness Jg. 61; H. 1; S. 27
Hauptverfasser:	Lobato, Daniel F, Teixeira, Vitória A, Froes, Isabelle, Donzeli, Marina A, Bertoncello, Dernival
Format:	Journal Article
Sprache:	Englisch
Veröffentlicht:	Italy 01.01.2021
Schlagworte:	Exercise Exercise Test Female Humans Male Muscle Strength Physical Examination Physical Fitness Physical Functional Performance Plyometric Exercise - methods Prospective Studies
ISSN:	1827-1928, 1827-1928
Online-Zugang:	Weitere Angaben
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