Exploring the Role of Mindfulness Meditation in Facilitating English Learning and Optimizing Classroom Teaching

Mindfulness meditation is a technique for regulating attention and emotions, which can help individuals enhance self-awareness and reduce stress. This paper aims at review the positive effects of mindfulness meditation on English learners and teachers, including improving English learning abilities...

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Veröffentlicht in:Journal of Psychology and Behavior Studies Jg. 4; H. 1; S. 81 - 87
1. Verfasser: Zhao, Xin
Format: Journal Article
Sprache:Englisch
Veröffentlicht: London Al-Kindi Center for Research and Development 10.05.2024
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ISSN:2753-2364, 2753-2364
Online-Zugang:Volltext
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