Crumbs: Lightweight Daily Food Challenges to Promote Engagement and Mindfulness

Many people struggle with efforts to make healthy behavior changes, such as healthy eating. Several existing approaches promote healthy eating, but present high barriers and yield limited engagement. As a lightweight alternative approach to promoting mindful eating, we introduce and examine : daily...

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Bibliographic Details

Published in:	Proceedings of the SIGCHI conference on human factors in computing systems. CHI Conference Vol. 2016; p. 5632
Main Authors:	Epstein, Daniel A, Cordeiro, Felicia, Fogarty, James, Hsieh, Gary, Munson, Sean A
Format:	Journal Article
Language:	English
Published:	United States 01.05.2016
Subjects:	personal informatics daily challenges mindfulness Food
Online Access:	Get more information
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