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Effects of 12-week power training on bone in mobility-limited older adults: randomised controlled trial: randomised controlled trial

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Title: Effects of 12-week power training on bone in mobility-limited older adults: randomised controlled trial: randomised controlled trial
Authors: Muollo, Valentina, Hvid, Lars G, Shanbhogue, Vikram V, Steinhauser, Viktoria, Caporossi, Daniela, Dimauro, Ivan, Andersen, Marianne Skovsager, Fantini, Cristina, Grazioli, Elisa, Strotmeyer, Elsa S, Caserotti, Paolo
Source: Muollo, V, Hvid, L G, Shanbhogue, V V, Steinhauser, V, Caporossi, D, Dimauro, I, Andersen, M S, Fantini, C, Grazioli, E, Strotmeyer, E S & Caserotti, P 2025, 'Effects of 12-week power training on bone in mobility-limited older adults : randomised controlled trial', Archives of Osteoporosis, vol. 20, no. 1, 5. https://doi.org/10.1007/s11657-024-01487-z
Publisher Information: Springer Science and Business Media LLC, 2024.
Publication Year: 2024
Subject Terms: Procollagen/blood, Male, Aged, 80 and over, Aging, Tibia, Bone high-resolution peripheral quantitative computed tomography, Tibia/physiology, Resistance Training, Resistance Training/methods, X-Ray Computed, Radius, Bone Density, Fracture prevention, Biochemical markers of bone turnover, 80 and over, Humans, Female, Bone Density/physiology, Mobility Limitation, Tomography, X-Ray Computed, Radius/physiology, Tomography, Exercise, Procollagen, Aged
Description: This study examines how power training affects estimated bone strength, revealing that females benefit more than males, especially in the upper limbs (radius). These findings highlight the importance of designing sex-specific exercise programs to enhance bone health. Further research is needed to optimize training duration and address site-specific differences.This study aimed to compare the effects of 12-week of power training (PWT), an explosive form of strength training, on bone microarchitecture, estimated bone strength, and markers in mobility-limited (gait speed
Document Type: Article
Language: English
ISSN: 1862-3514
DOI: 10.1007/s11657-024-01487-z
Access URL: https://pubmed.ncbi.nlm.nih.gov/39729186
Rights: Springer Nature TDM
Accession Number: edsair.doi.dedup.....90ce32ab13d76890ee9f76c55b4f98eb
Database: OpenAIRE
Description
Abstract:This study examines how power training affects estimated bone strength, revealing that females benefit more than males, especially in the upper limbs (radius). These findings highlight the importance of designing sex-specific exercise programs to enhance bone health. Further research is needed to optimize training duration and address site-specific differences.This study aimed to compare the effects of 12-week of power training (PWT), an explosive form of strength training, on bone microarchitecture, estimated bone strength, and markers in mobility-limited (gait speed
ISSN:18623514
DOI:10.1007/s11657-024-01487-z