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Effects of 12-week power training on bone in mobility-limited older adults: randomised controlled trial: randomised controlled trial

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Titel: Effects of 12-week power training on bone in mobility-limited older adults: randomised controlled trial: randomised controlled trial
Autoren: Muollo, Valentina, Hvid, Lars G, Shanbhogue, Vikram V, Steinhauser, Viktoria, Caporossi, Daniela, Dimauro, Ivan, Andersen, Marianne Skovsager, Fantini, Cristina, Grazioli, Elisa, Strotmeyer, Elsa S, Caserotti, Paolo
Quelle: Muollo, V, Hvid, L G, Shanbhogue, V V, Steinhauser, V, Caporossi, D, Dimauro, I, Andersen, M S, Fantini, C, Grazioli, E, Strotmeyer, E S & Caserotti, P 2025, 'Effects of 12-week power training on bone in mobility-limited older adults : randomised controlled trial', Archives of Osteoporosis, vol. 20, no. 1, 5. https://doi.org/10.1007/s11657-024-01487-z
Verlagsinformationen: Springer Science and Business Media LLC, 2024.
Publikationsjahr: 2024
Schlagwörter: Procollagen/blood, Male, Aged, 80 and over, Aging, Tibia, Bone high-resolution peripheral quantitative computed tomography, Tibia/physiology, Resistance Training, Resistance Training/methods, X-Ray Computed, Radius, Bone Density, Fracture prevention, Biochemical markers of bone turnover, 80 and over, Humans, Female, Bone Density/physiology, Mobility Limitation, Tomography, X-Ray Computed, Radius/physiology, Tomography, Exercise, Procollagen, Aged
Beschreibung: This study examines how power training affects estimated bone strength, revealing that females benefit more than males, especially in the upper limbs (radius). These findings highlight the importance of designing sex-specific exercise programs to enhance bone health. Further research is needed to optimize training duration and address site-specific differences.This study aimed to compare the effects of 12-week of power training (PWT), an explosive form of strength training, on bone microarchitecture, estimated bone strength, and markers in mobility-limited (gait speed
Publikationsart: Article
Sprache: English
ISSN: 1862-3514
DOI: 10.1007/s11657-024-01487-z
Zugangs-URL: https://pubmed.ncbi.nlm.nih.gov/39729186
Rights: Springer Nature TDM
Dokumentencode: edsair.doi.dedup.....90ce32ab13d76890ee9f76c55b4f98eb
Datenbank: OpenAIRE
Beschreibung
Abstract:This study examines how power training affects estimated bone strength, revealing that females benefit more than males, especially in the upper limbs (radius). These findings highlight the importance of designing sex-specific exercise programs to enhance bone health. Further research is needed to optimize training duration and address site-specific differences.This study aimed to compare the effects of 12-week of power training (PWT), an explosive form of strength training, on bone microarchitecture, estimated bone strength, and markers in mobility-limited (gait speed
ISSN:18623514
DOI:10.1007/s11657-024-01487-z