HEALTHY WAY OF LIFE: HEALTH BUILDING, HEALTH SAVING
The author considers various aspects of a healthy lifestyle, the need to maintain it in modern megacities, and its impact on the lifestyle of children, adolescents, and middle-aged people. It also addresses important compliance issues, problems of sleep deprivation and obesity in adolescents, and th...
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| Veröffentlicht in: | Физическая культура. Спорт. Туризм. Двигательная рекреация Jg. 5; H. 2 |
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| 1. Verfasser: | |
| Format: | Journal Article |
| Sprache: | Englisch |
| Veröffentlicht: |
Chelyabinsk State University
01.04.2020
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| Schlagworte: | |
| ISSN: | 2500-0365 |
| Online-Zugang: | Volltext |
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| Abstract | The author considers various aspects of a healthy lifestyle, the need to maintain it in modern megacities, and its impact on the lifestyle of children, adolescents, and middle-aged people. It also addresses important compliance issues, problems of sleep deprivation and obesity in adolescents, and the need to develop a proper and balanced diet for school and preschool children. The article considers the likely consequences for those who do not follow a healthy lifestyle and have bad habits. |
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| AbstractList | The author considers various aspects of a healthy lifestyle, the need to maintain it in modern megacities, and its impact on the lifestyle of children, adolescents, and middle-aged people. It also addresses important compliance issues, problems of sleep deprivation and obesity in adolescents, and the need to develop a proper and balanced diet for school and preschool children. The article considers the likely consequences for those who do not follow a healthy lifestyle and have bad habits. |
| Author | Nelly Borisovna Pyastolova |
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| SubjectTerms | health, healthy lifestyle: health structure, health conservation |
| Title | HEALTHY WAY OF LIFE: HEALTH BUILDING, HEALTH SAVING |
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