HEALTHY WAY OF LIFE: HEALTH BUILDING, HEALTH SAVING

The author considers various aspects of a healthy lifestyle, the need to maintain it in modern megacities, and its impact on the lifestyle of children, adolescents, and middle-aged people. It also addresses important compliance issues, problems of sleep deprivation and obesity in adolescents, and th...

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Veröffentlicht in:Физическая культура. Спорт. Туризм. Двигательная рекреация Jg. 5; H. 2
1. Verfasser: Nelly Borisovna Pyastolova
Format: Journal Article
Sprache:Englisch
Veröffentlicht: Chelyabinsk State University 01.04.2020
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ISSN:2500-0365
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Zusammenfassung:The author considers various aspects of a healthy lifestyle, the need to maintain it in modern megacities, and its impact on the lifestyle of children, adolescents, and middle-aged people. It also addresses important compliance issues, problems of sleep deprivation and obesity in adolescents, and the need to develop a proper and balanced diet for school and preschool children. The article considers the likely consequences for those who do not follow a healthy lifestyle and have bad habits.
ISSN:2500-0365
DOI:10.24411/2500-0365-2020-15219