Smartphone screen time reduction improves mental health: a randomized controlled trial

Background Smartphone screen time has risen sharply in recent years. Even though an association between smartphone use and mental health is well documented, it is still unclear whether this is simply a correlation or causality. The aim of this study is to investigate the effects of smartphone screen...

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Bibliographic Details
Published in:	BMC medicine Vol. 23; no. 1; pp. 107 - 13
Main Authors:	Pieh, Christoph, Humer, Elke, Hoenigl, Andreas, Schwab, Julia, Mayerhofer, Doris, Dale, Rachel, Haider, Katja
Format:	Journal Article
Language:	English
Published:	London BioMed Central 21.02.2025 BioMed Central Ltd Springer Nature B.V BMC
Subjects:	Adult Analysis Biomedicine Care and treatment Clinical trials Data collection Depression Depression - prevention & control Diagnosis Eating disorders Exercise Female Generalized anxiety disorder Health aspects Humans Hypotheses Intervention Longitudinal studies Male Medicine Medicine & Public Health Mental depression Mental disorders Mental Health Psychological aspects Questionnaires Risk factors Screen Time Screen time reduction Sleep Sleep disorders Sleep Quality Smart phones Smartphone - statistics & numerical data Smartphone screen time Smartphones Social networks Standard error Stress Stress, Psychological - prevention & control Students Students - psychology Systematic review Teenagers Well being Young Adult Austria United States Germany Depression Sleep Smartphone screen time Stress Mental health Screen time reduction
ISSN:	1741-7015, 1741-7015
Online Access:	Get full text
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