Mindfulness meditation and the immune system: a systematic review of randomized controlled trials

Mindfulness meditation represents a mental training framework for cultivating the state of mindful awareness in daily life. Recently, there has been a surge of interest in how mindfulness meditation improves human health and well‐being. Although studies have shown that mindfulness meditation can imp...

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Bibliographic Details
Published in:	Annals of the New York Academy of Sciences Vol. 1373; no. 1; pp. 13 - 24
Main Authors:	Black, David S., Slavich, George M.
Format:	Journal Article
Language:	English
Published:	United States Blackwell Publishing Ltd 01.06.2016 Wiley Subscription Services, Inc
Subjects:	Aging Awareness - physiology biology Clinical trials cytokines disease Gene expression health Heterogeneity Humans Hypnosis Immune system Immune System - physiology Immunity, Cellular inflammation intervention Meditation Mindfulness Randomized Controlled Trials as Topic Stress, Psychological - immunology Stress, Psychological - therapy biology disease inflammation meditation mindfulness immune system health cytokines aging intervention
ISSN:	0077-8923, 1749-6632, 1749-6632
Online Access:	Get full text
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