Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone

The aim of this study was to compare the effects of 12 weeks of high-intensity interval training (HIIT) with the effects of 12 weeks of plyometric exercise combined with HIIT (P+HIIT) on anthropometric, biochemical, and physical fitness data in young obese females. Sixty-eight participants (age, 16....

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Bibliographic Details
Published in:Applied physiology, nutrition, and metabolism Vol. 41; no. 1; pp. 103 - 109
Main Authors: Racil, Ghazi, Zouhal, Hassane, Elmontassar, Wassim, Ben Abderrahmane, Abderraouf, De Sousa, Maysa Vieira, Chamari, Karim, Amri, Mohamed, Coquart, Jeremy B
Format: Journal Article
Language:English
Published: Canada 01.01.2016
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ISSN:1715-5320
Online Access:Get more information
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