Plyometric exercise combined with high-intensity interval training improves metabolic abnormalities in young obese females more so than interval training alone

The aim of this study was to compare the effects of 12 weeks of high-intensity interval training (HIIT) with the effects of 12 weeks of plyometric exercise combined with HIIT (P+HIIT) on anthropometric, biochemical, and physical fitness data in young obese females. Sixty-eight participants (age, 16....

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Veröffentlicht in:Applied physiology, nutrition, and metabolism Jg. 41; H. 1; S. 103 - 109
Hauptverfasser: Racil, Ghazi, Zouhal, Hassane, Elmontassar, Wassim, Ben Abderrahmane, Abderraouf, De Sousa, Maysa Vieira, Chamari, Karim, Amri, Mohamed, Coquart, Jeremy B
Format: Journal Article
Sprache:Englisch
Veröffentlicht: Canada 01.01.2016
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ISSN:1715-5320
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