The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis

•Plyometric jump training improves jumping performance, linear sprint speed, change-of-direction speed, balance, and muscle strength in basketball players, regardless of sex and age.•Programmable training variables such as plyometric jump training program duration, session frequency, and total numbe...

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Vydáno v:Journal of sport and health science Ročník 11; číslo 6; s. 656 - 670
Hlavní autoři: Ramirez-Campillo, Rodrigo, García-Hermoso, Antonio, Moran, Jason, Chaabene, Helmi, Negra, Yassine, Scanlan, Aaron T.
Médium: Journal Article
Jazyk:angličtina
Vydáno: China Elsevier B.V 01.11.2022
上海体育大学
Laboratorio de Ciencias de la Actividad Física,el Deportey la Salud,Universidad de Santiago de Chile,USACH,Santiago 9170020,Chile%School of Sport,Rehabilitation and Exercise Sciences,University of Essex,Colchester,Essex,CO4 3SQ,United Kingdom%Division of Training and Movement Sciences,University of Potsdam,Potsdam 14469,Germany
High Institute of Sports and Physical Education,Kef,University of Jendouba,La Manouba 8189,Tunisia%Research Unit(UR 17JS01,Sport Performance,Health&Society),Higher Institute of Sport and Physical Education of Ksar Said,University of"La Manouba",Rockhampton 2037,Tunisia%Human Exercise and Training Laboratory,School of Health,Medical and Applied Sciences,Central Queensland University,Rockhampton,Queensland,QLD 4702,Australia
Department of Physical Activity Sciences,Universidad de Los Lagos,Osorno 5290000,Chile
Centro de Investigación en Fisiología del Ejercicio,Facultad de Ciencias,Universidad Mayor,Santiago 7500000,Chile%Navarrabiomed,Complejo Hospitalario de Navarra(CHN),Universidad Pública de Navarra(UPNA),IdiSNA,Pamplona 31008,Spain
Shanghai University of Sport
Elsevier
Témata:
ISSN:2095-2546, 2213-2961, 2213-2961
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