The Effects of Dietary Nutrition on Sleep and Sleep Disorders

Sleep disorder significantly affects the life quality of a large number of people but is still an underrecognized disease. Dietary nutrition is believed to play a significant impact on sleeping wellness. Many nutritional supplements have been used trying to benefit sleep wellness. However, the relat...

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Bibliographic Details
Published in:	Mediators of inflammation Vol. 2020; no. 2020; pp. 1 - 7
Main Authors:	Zhao, Lin, Wang, Shuhui, Tuo, Houzhen, Zhao, Mingxia
Format:	Journal Article
Language:	English
Published:	Cairo, Egypt Hindawi Publishing Corporation 2020 Hindawi John Wiley & Sons, Inc Wiley
Subjects:	Adenosine Amino acids Analysis Biological clocks Caffeine Carbohydrates Circadian rhythm Diabetes Diet Dietary supplements Fatty acids Food Food habits Glycemic index Health aspects Inflammation Insomnia Insulin Lipids Melatonin Metabolites Nutrition research Physiology Proteins Quality of life Review Risk factors Serotonin Sleep disorders Studies Type 2 diabetes Vitamins
ISSN:	0962-9351, 1466-1861, 1466-1861
Online Access:	Get full text
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