Moderate‐to‐Vigorous Physical Activity and All‐Cause Mortality: Do Bouts Matter?

Background The 2008 Physical Activity Guidelines for Americans recommends that adults accumulate moderate‐to‐vigorous physical activity (MVPA) in bouts of ≥10 minutes for substantial health benefits. To what extent the same amount of MVPA accumulated in bouts versus sporadically reduces mortality ri...

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Bibliographic Details
Published in:	Journal of the American Heart Association Vol. 7; no. 6
Main Authors:	Saint‐Maurice, Pedro F., Troiano, Richard P., Matthews, Charles E., Kraus, William E.
Format:	Journal Article
Language:	English
Published:	England John Wiley and Sons Inc 20.03.2018 Wiley
Subjects:	accelerometer activity bouts adults Cause of Death epidemiology Exercise Female Healthy Lifestyle Humans Male National Health and Nutrition Examination Survey Nutrition Surveys Original Research Physical Exertion Prospective Studies Protective Factors Risk Assessment Risk Factors Risk Reduction Behavior Time Factors United States United States epidemiology exercise National Health and Nutrition Examination Survey activity bouts accelerometer adults
ISSN:	2047-9980, 2047-9980
Online Access:	Get full text
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