Role of Ratings of Perceived Exertion during Self-Paced Exercise: What are We Actually Measuring?

Ratings of perceived exertion (RPE) and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While effort and exertion are slightly different constructs, these terms are often used interchangeably within the literature. The development of perc...

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Vydané v:	Sports medicine (Auckland) Ročník 45; číslo 9; s. 1235 - 1243
Hlavní autori:	Abbiss, Chris R., Peiffer, Jeremiah J., Meeusen, Romain, Skorski, Sabrina
Médium:	Journal Article
Jazyk:	English
Vydavateľské údaje:	Cham Springer International Publishing 01.09.2015 Springer Nature B.V
Predmet:	Brain research Exercise Exercise - psychology Fatigue Feedback Feedback, Psychological Heart rate Homeostasis Humans Medicine Medicine & Public Health Neurochemistry Perception Perceptions Physical Exertion Physical fitness Physiology Review Article Self-Control Sports Medicine Efference Copy Lower Power Output Peripheral Fatigue Cycling Time Trial Afferent Feedback
ISSN:	0112-1642, 1179-2035, 1179-2035
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Abstract	Ratings of perceived exertion (RPE) and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While effort and exertion are slightly different constructs, these terms are often used interchangeably within the literature. The development of perceptions of both effort and exertion is a complicated process involving numerous neural processes occurring in various regions within the brain. It is widely accepted that perceptions of effort are highly dependent on efferent copies of central drive which are sent from motor to sensory regions of the brain. Additionally, it has been suggested that perceptions of effort and exertion are integrated based on the balance between corollary discharge and actual afferent feedback; however, the involvement of peripheral afferent sensory feedback in the development of such perceptions has been debated. As such, this review examines the possible difference between effort and exertion, and the implications of such differences in understanding the role of such perceptions in the regulation of pace during exercise.
AbstractList	Ratings of perceived exertion (RPE) and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While effort and exertion are slightly different constructs, these terms are often used interchangeably within the literature. The development of perceptions of both effort and exertion is a complicated process involving numerous neural processes occurring in various regions within the brain. It is widely accepted that perceptions of effort are highly dependent on efferent copies of central drive which are sent from motor to sensory regions of the brain. Additionally, it has been suggested that perceptions of effort and exertion are integrated based on the balance between corollary discharge and actual afferent feedback; however, the involvement of peripheral afferent sensory feedback in the development of such perceptions has been debated. As such, this review examines the possible difference between effort and exertion, and the implications of such differences in understanding the role of such perceptions in the regulation of pace during exercise. Ratings of perceived exertion (RPE) and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While effort and exertion are slightly different constructs, these terms are often used interchangeably within the literature. The development of perceptions of both effort and exertion is a complicated process involving numerous neural processes occurring in various regions within the brain. It is widely accepted that perceptions of effort are highly dependent on efferent copies of central drive which are sent from motor to sensory regions of the brain. Additionally, it has been suggested that perceptions of effort and exertion are integrated based on the balance between corollary discharge and actual afferent feedback; however, the involvement of peripheral afferent sensory feedback in the development of such perceptions has been debated. As such, this review examines the possible difference between effort and exertion, and the implications of such differences in understanding the role of such perceptions in the regulation of pace during exercise.Ratings of perceived exertion (RPE) and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While effort and exertion are slightly different constructs, these terms are often used interchangeably within the literature. The development of perceptions of both effort and exertion is a complicated process involving numerous neural processes occurring in various regions within the brain. It is widely accepted that perceptions of effort are highly dependent on efferent copies of central drive which are sent from motor to sensory regions of the brain. Additionally, it has been suggested that perceptions of effort and exertion are integrated based on the balance between corollary discharge and actual afferent feedback; however, the involvement of peripheral afferent sensory feedback in the development of such perceptions has been debated. As such, this review examines the possible difference between effort and exertion, and the implications of such differences in understanding the role of such perceptions in the regulation of pace during exercise. Ratings of perceived exertion and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While effort and exertion are slightly different constructs, these terms are often used interchangeably within the literature. The development of perceptions of both effort and exertion is a complicated process involving numerous neural processes occurring in various regions within the brain. It is widely accepted that perceptions of effort are highly dependent on efferent copies of central drive, which are sent from motor to sensory regions of the brain. Additionally, it has been suggested that perceptions of effort and exertion are integrated based on the balance between corollary discharge and actual afferent feedback; however, the involvement of peripheral afferent sensory feedback in the development of such perceptions has been debated. As such, this article examines the possible difference between effort and exertion, and the implications of such differences in understanding the role of such perceptions in the regulation of pace during exercise.
Author	Meeusen, Romain Skorski, Sabrina Peiffer, Jeremiah J. Abbiss, Chris R.
Author_xml	– sequence: 1 givenname: Chris R. surname: Abbiss fullname: Abbiss, Chris R. email: c.abbiss@ecu.edu.au organization: Centre for Exercise and Sports Science Research, School of Exercise and Health Sciences, Edith Cowan University – sequence: 2 givenname: Jeremiah J. surname: Peiffer fullname: Peiffer, Jeremiah J. organization: School of Psychology and Exercise Science, Murdoch University – sequence: 3 givenname: Romain surname: Meeusen fullname: Meeusen, Romain organization: Department of Human Physiology, Vrje Universiteit Brussel, School of Public Health, Tropical Medicine and Rehabilitation Sciences, James Cook University – sequence: 4 givenname: Sabrina surname: Skorski fullname: Skorski, Sabrina organization: Institute of Sports and Preventive Medicine, Saarland University, UC Research Institute for Sport and Exercise, University of Canberra
BackLink	https://www.ncbi.nlm.nih.gov/pubmed/26054383$$D View this record in MEDLINE/PubMed
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Snippet	Ratings of perceived exertion (RPE) and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While... Ratings of perceived exertion and effort are considered extremely important in the regulation of intensity during self-paced physical activity. While effort...
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SubjectTerms	Brain research Exercise Exercise - psychology Fatigue Feedback Feedback, Psychological Heart rate Homeostasis Humans Medicine Medicine & Public Health Neurochemistry Perception Perceptions Physical Exertion Physical fitness Physiology Review Article Self-Control Sports Medicine
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Title	Role of Ratings of Perceived Exertion during Self-Paced Exercise: What are We Actually Measuring?
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