Aerobic exercise promotes emotion regulation: a narrative review

Aerobic exercise improves the three stages of emotion regulation: perception, valuation and action. It reduces the perception of negative emotions, encourages individuals to reinterpret emotional situations in a positive or non-emotional manner, and enhances control over emotion expression behaviour...

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Vydané v:	Experimental brain research Ročník 242; číslo 4; s. 783 - 796
Hlavní autori:	Wang, Xuru, Liu, Tianze, Jin, Xinhong, Zhou, Chenglin
Médium:	Journal Article
Jazyk:	English
Vydavateľské údaje:	Berlin/Heidelberg Springer Berlin Heidelberg 01.04.2024 Springer Springer Nature B.V
Predmet:	Aerobic exercise Aerobic exercises Aerobics Amygdala Biomedical and Life Sciences Biomedicine Brain Brain research Cortex Emotion regulation Emotional regulation Emotions Evaluation Exercise Mental disorders Mental health Negative emotions Neurology Neurophysiology Neurosciences Perception Perceptions Physical fitness Physiological aspects Plasticity Prefrontal cortex Psychological aspects Review Sports training Strength training Valuation China Prefrontal cortex Amygdala Emotion regulation Aerobic exercise
ISSN:	0014-4819, 1432-1106, 1432-1106
On-line prístup:	Získať plný text
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