Sleep and anxiety: From mechanisms to interventions
Anxiety is the most common mental health problem worldwide. Epidemiological studies show that sleep disturbances, particularly insomnia, affect ∼50% of individuals with anxiety, and that insufficient sleep can instigate or further exacerbate it. This review outlines brain mechanisms underlying sleep...
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| Published in: | Sleep medicine reviews Vol. 61; p. 101583 |
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| Main Authors: | , |
| Format: | Journal Article |
| Language: | English |
| Published: |
England
Elsevier Ltd
01.02.2022
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| Subjects: | |
| ISSN: | 1087-0792, 1532-2955, 1532-2955 |
| Online Access: | Get full text |
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