Sleep physiology, pathophysiology, and sleep hygiene

Despite sleep's fundamental role in maintaining and improving physical and mental health, many people get less than the recommended amount of sleep or suffer from sleeping disorders. This review highlights sleep's instrumental biological functions, various sleep problems, and sleep hygiene...

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Bibliographic Details
Published in:	Progress in cardiovascular diseases Vol. 77; pp. 59 - 69
Main Authors:	Baranwal, Navya, Yu, Phoebe K., Siegel, Noah S.
Format:	Journal Article
Language:	English
Published:	United States Elsevier Inc 01.03.2023
Subjects:	Cardiovascular Exercise Humans Mental Health Sleep Sleep hygiene Sleep Hygiene - physiology Sleep Initiation and Maintenance Disorders CSA GERD Sleep CV Sleep hygiene EEG NREM CNS DM REM OSA US United States diabetes mellitus cardiovascular Obstructive sleep apnea rapid eye movement electroencephalogram central nervous system central sleep apnea non-rapid eye movement gastroesophageal reflux disease
ISSN:	0033-0620, 1873-1740, 1873-1740
Online Access:	Get full text
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