The Mindful Self: A Mindfulness-Enlightened Self-view

This paper analyzes studies of mindfulness and the self, with the aim of deepening our understanding of the potential benefits of mindfulness and meditation for mental health and well-being. Our review of empirical research reveals that positive changes in attitudes toward the self and others as a r...

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Veröffentlicht in:	Frontiers in psychology Jg. 8; S. 1752
Hauptverfasser:	Xiao, Qianguo, Yue, Caizhen, He, Weijie, Yu, Jia-yuan
Format:	Journal Article
Sprache:	Englisch
Veröffentlicht:	Switzerland Frontiers Media S.A 13.10.2017
Schlagworte:	Buddhist psychology mindfulness Psychology self self-attitude self-development self-view self self-development self-view Buddhist psychology mindfulness self-attitude
ISSN:	1664-1078, 1664-1078
Online-Zugang:	Volltext
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