The Mindful Self: A Mindfulness-Enlightened Self-view

This paper analyzes studies of mindfulness and the self, with the aim of deepening our understanding of the potential benefits of mindfulness and meditation for mental health and well-being. Our review of empirical research reveals that positive changes in attitudes toward the self and others as a r...

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Bibliographic Details
Published in:Frontiers in psychology Vol. 8; p. 1752
Main Authors: Xiao, Qianguo, Yue, Caizhen, He, Weijie, Yu, Jia-yuan
Format: Journal Article
Language:English
Published: Switzerland Frontiers Media S.A 13.10.2017
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ISSN:1664-1078, 1664-1078
Online Access:Get full text
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