Bedtime Procrastination, Sleep-Related Behaviors, and Demographic Factors in an Online Survey on a Polish Sample

The sufficient length and good quality of night sleep play a vital role in maintaining health, well-being and effective functioning. Nevertheless, an increase in the prevalence of sleep deprivation can be observed recently. The concept of bedtime procrastination, defined as going to bed later than i...

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Vydané v:	Frontiers in neuroscience Ročník 13; s. 963
Hlavní autori:	Herzog-Krzywoszanska, Radoslawa, Krzywoszanski, Lukasz
Médium:	Journal Article
Jazyk:	English
Vydavateľské údaje:	Frontiers Media S.A 18.09.2019
Predmet:	bedtime procrastination demographic factors health behaviors intention-behavior gap Neuroscience sleep insufficiency sleep outcomes
ISSN:	1662-453X, 1662-4548, 1662-453X
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