Bedtime Procrastination, Sleep-Related Behaviors, and Demographic Factors in an Online Survey on a Polish Sample

The sufficient length and good quality of night sleep play a vital role in maintaining health, well-being and effective functioning. Nevertheless, an increase in the prevalence of sleep deprivation can be observed recently. The concept of bedtime procrastination, defined as going to bed later than i...

Full description

Bibliographic Details

Published in:	Frontiers in neuroscience Vol. 13; p. 963
Main Authors:	Herzog-Krzywoszanska, Radoslawa, Krzywoszanski, Lukasz
Format:	Journal Article
Language:	English
Published:	Frontiers Media S.A 18.09.2019
Subjects:	bedtime procrastination demographic factors health behaviors intention-behavior gap Neuroscience sleep insufficiency sleep outcomes
ISSN:	1662-453X, 1662-4548, 1662-453X
Online Access:	Get full text
Tags:	Add Tag No Tags, Be the first to tag this record!