Acute Effects of Polyphenol-Rich Fruit Juice on Exercise Capacity and Vessels Dilatation in Healthy Humans: A Randomized, Controlled, Crossover Study
This study examined the acute effects of polyphenol (PP)-rich fruit juice supplementation on the exercise capacity of healthy humans. Thirty-five healthy, sedentary volunteers participated in this randomized, controlled, crossover study. They performed a 6 min walk test two hours after consuming 200...
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| Abstract | This study examined the acute effects of polyphenol (PP)-rich fruit juice supplementation on the exercise capacity of healthy humans. Thirty-five healthy, sedentary volunteers participated in this randomized, controlled, crossover study. They performed a 6 min walk test two hours after consuming 200 mL of a PP-rich fruit juice (fruit juice) or a PP-poor control juice (apple), separated by a one-week washout. In addition to monitoring the heart rate during exercise, we determined the reactive hyperemia index (RHI), an indicator of vascular dilatation that contributes to exercise capacity. The distance walked during the 6 min test tended to be greater after the consumption of the PP-rich juice, compared to the PP-poor juice (588 ± 15 vs. 561 ± 14 m, respectively). The increase in heart rate was similar in both situations. The RHI increases were similar after both juices’ intake at 1 h, but after 2 h, the RHI increase was significant only after the PP-rich juice intake (from 6.78 ± 0.46 to 8.47 ± 0.47, p < 0.001). In conclusion, acute consumption of PP-rich juice increases vessel dilatation and tends to improve exercise capacity. These data support further studies to determine whether greater consumption of PP-rich fruit juices could improve exercise capacity in healthy subjects. |
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| AbstractList | This study examined the acute effects of polyphenol (PP)-rich fruit juice supplementation on the exercise capacity of healthy humans. Thirty-five healthy, sedentary volunteers participated in this randomized, controlled, crossover study. They performed a 6 min walk test two hours after consuming 200 mL of a PP-rich fruit juice (fruit juice) or a PP-poor control juice (apple), separated by a one-week washout. In addition to monitoring the heart rate during exercise, we determined the reactive hyperemia index (RHI), an indicator of vascular dilatation that contributes to exercise capacity. The distance walked during the 6 min test tended to be greater after the consumption of the PP-rich juice, compared to the PP-poor juice (588 ± 15 vs. 561 ± 14 m, respectively). The increase in heart rate was similar in both situations. The RHI increases were similar after both juices’ intake at 1 h, but after 2 h, the RHI increase was significant only after the PP-rich juice intake (from 6.78 ± 0.46 to 8.47 ± 0.47, p < 0.001). In conclusion, acute consumption of PP-rich juice increases vessel dilatation and tends to improve exercise capacity. These data support further studies to determine whether greater consumption of PP-rich fruit juices could improve exercise capacity in healthy subjects. |
| Audience | Academic |
| Author | Auger, Cyril Rouyer, Olivier Talha, Samy Charles, Anne-Laure Charloux, Anne Andres, Emmanuel Geny, Bernard Schini-Kerth, Valerie |
| Author_xml | – sequence: 1 givenname: Olivier orcidid: 0000-0001-6071-9496 surname: Rouyer fullname: Rouyer, Olivier – sequence: 2 givenname: Anne-Laure orcidid: 0000-0003-3557-2642 surname: Charles fullname: Charles, Anne-Laure – sequence: 3 givenname: Cyril orcidid: 0000-0003-0695-3841 surname: Auger fullname: Auger, Cyril – sequence: 4 givenname: Samy orcidid: 0000-0002-2094-2842 surname: Talha fullname: Talha, Samy – sequence: 5 givenname: Emmanuel orcidid: 0000-0002-7914-7616 surname: Andres fullname: Andres, Emmanuel – sequence: 6 givenname: Anne surname: Charloux fullname: Charloux, Anne – sequence: 7 givenname: Valerie orcidid: 0000-0001-9997-9287 surname: Schini-Kerth fullname: Schini-Kerth, Valerie – sequence: 8 givenname: Bernard orcidid: 0000-0002-5824-6359 surname: Geny fullname: Geny, Bernard |
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| SubjectTerms | 6 min walking test Exercise Fruit juices Heart beat Heart rate Ischemia Polyphenols reactive hyperemia index (RHI) vascular dilatation Walking |
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| Title | Acute Effects of Polyphenol-Rich Fruit Juice on Exercise Capacity and Vessels Dilatation in Healthy Humans: A Randomized, Controlled, Crossover Study |
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