Adherence to 24-hour movement guidelines among Portuguese preschool children: the prestyle study

The 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers should achieve for a healthy day (24 h). The aim of the current study was to analyse preschooler's adherence with the 24-Hour Movement...

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Veröffentlicht in:Journal of sports sciences Jg. 38; H. 18; S. 2149 - 2154
Hauptverfasser: Vale, Susana, Mota, Jorge
Format: Journal Article
Sprache:Englisch
Veröffentlicht: Abingdon Routledge 16.09.2020
Taylor & Francis Ltd
Schlagworte:
Children
early ages
Exercise
Physical activity
Preschool children
Preschoolers
Screen time
screen time and Sleep duration
Sleep
ISSN:0264-0414, 1466-447X, 1466-447X
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Abstract The 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers should achieve for a healthy day (24 h). The aim of the current study was to analyse preschooler's adherence with the 24-Hour Movement Guidelines. The sample comprised 739 preschool children. PA was accelerometer-derived. Screen time and sleep duration were parent-reported through questionnaires. Preschoolers were classified as meeting/not meeting in each guideline and as well as for the overall 24hMG. According to the 24hMG, we found high percentages of preschoolers that met sleep guidelines (80.6%), only around 1/3 of preschool children met PA (28.6%) and a lower proportion met screen-time guidelines (20.3%). We found that 31.7% of the children met at least 2 of the recommendations and that more than half only one (52.8%). Overall, 4.5% of preschool children complied with the 24hMG and 11.1% of the children did not comply with any of the three recommendations. Few preschoolers met PA and screen-time recommendations, which deeply impacts the preschooler's adherence to the 24hMG. Future work should focus on finding solutions for promoting better adherence and mainly identifying ways to reduce screen time and increase PA at these ages.
AbstractList The 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers should achieve for a healthy day (24 h). The aim of the current study was to analyse preschooler's adherence with the 24-Hour Movement Guidelines.PURPOSEThe 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers should achieve for a healthy day (24 h). The aim of the current study was to analyse preschooler's adherence with the 24-Hour Movement Guidelines.The sample comprised 739 preschool children. PA was accelerometer-derived. Screen time and sleep duration were parent-reported through questionnaires. Preschoolers were classified as meeting/not meeting in each guideline and as well as for the overall 24hMG.METHODSThe sample comprised 739 preschool children. PA was accelerometer-derived. Screen time and sleep duration were parent-reported through questionnaires. Preschoolers were classified as meeting/not meeting in each guideline and as well as for the overall 24hMG.According to the 24hMG, we found high percentages of preschoolers that met sleep guidelines (80.6%), only around 1/3 of preschool children met PA (28.6%) and a lower proportion met screen-time guidelines (20.3%). We found that 31.7% of the children met at least 2 of the recommendations and that more than half only one (52.8%). Overall, 4.5% of preschool children complied with the 24hMG and 11.1% of the children did not comply with any of the three recommendations.RESULTS/FINDINGSAccording to the 24hMG, we found high percentages of preschoolers that met sleep guidelines (80.6%), only around 1/3 of preschool children met PA (28.6%) and a lower proportion met screen-time guidelines (20.3%). We found that 31.7% of the children met at least 2 of the recommendations and that more than half only one (52.8%). Overall, 4.5% of preschool children complied with the 24hMG and 11.1% of the children did not comply with any of the three recommendations.Few preschoolers met PA and screen-time recommendations, which deeply impacts the preschooler's adherence to the 24hMG. Future work should focus on finding solutions for promoting better adherence and mainly identifying ways to reduce screen time and increase PA at these ages.CONCLUSIONSFew preschoolers met PA and screen-time recommendations, which deeply impacts the preschooler's adherence to the 24hMG. Future work should focus on finding solutions for promoting better adherence and mainly identifying ways to reduce screen time and increase PA at these ages.
PurposeThe 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers should achieve for a healthy day (24 h). The aim of the current study was to analyse preschooler’s adherence with the 24-Hour Movement Guidelines.MethodsThe sample comprised 739 preschool children. PA was accelerometer-derived. Screen time and sleep duration were parent-reported through questionnaires. Preschoolers were classified as meeting/not meeting in each guideline and as well as for the overall 24hMG.Results/FindingsAccording to the 24hMG, we found high percentages of preschoolers that met sleep guidelines (80.6%), only around 1/3 of preschool children met PA (28.6%) and a lower proportion met screen-time guidelines (20.3%). We found that 31.7% of the children met at least 2 of the recommendations and that more than half only one (52.8%). Overall, 4.5% of preschool children complied with the 24hMG and 11.1% of the children did not comply with any of the three recommendations.ConclusionsFew preschoolers met PA and screen-time recommendations, which deeply impacts the preschooler’s adherence to the 24hMG. Future work should focus on finding solutions for promoting better adherence and mainly identifying ways to reduce screen time and increase PA at these ages.
The 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers should achieve for a healthy day (24 h). The aim of the current study was to analyse preschooler's adherence with the 24-Hour Movement Guidelines. The sample comprised 739 preschool children. PA was accelerometer-derived. Screen time and sleep duration were parent-reported through questionnaires. Preschoolers were classified as meeting/not meeting in each guideline and as well as for the overall 24hMG. According to the 24hMG, we found high percentages of preschoolers that met sleep guidelines (80.6%), only around 1/3 of preschool children met PA (28.6%) and a lower proportion met screen-time guidelines (20.3%). We found that 31.7% of the children met at least 2 of the recommendations and that more than half only one (52.8%). Overall, 4.5% of preschool children complied with the 24hMG and 11.1% of the children did not comply with any of the three recommendations. Few preschoolers met PA and screen-time recommendations, which deeply impacts the preschooler's adherence to the 24hMG. Future work should focus on finding solutions for promoting better adherence and mainly identifying ways to reduce screen time and increase PA at these ages.
Author Mota, Jorge
Vale, Susana
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Snippet The 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers...
PurposeThe 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which...
The 24-Hour Movement Guidelines (24 hMG) provide specific recommendations, including physical activity (PA), screen-time and sleep-duration, which preschoolers...
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SubjectTerms Children
early ages
Exercise
Physical activity
Preschool children
Preschoolers
Screen time
screen time and Sleep duration
Sleep
Title Adherence to 24-hour movement guidelines among Portuguese preschool children: the prestyle study
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