Steps that count: physical activity recommendations, brisk walking, and steps per minute--how do they relate?

Brisk walking is recommended as a form of health-enhancing physical activity. This study determines the steps/minute rate corresponding to self-paced brisk walking (SPBW); a predicted steps/minute rate for moderate physical activity (MPA) and a comparison of the 2 findings. A convenience sample (N =...

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Podrobná bibliografia

Vydané v:	Journal of physical activity & health Ročník 11; číslo 3; s. 502
Hlavní autori:	Pillay, Julian D, Kolbe-Alexander, Tracy L, Proper, Karin I, van Mechelen, Willem, Lambert, Estelle V
Médium:	Journal Article
Jazyk:	English
Vydavateľské údaje:	United States 01.03.2014
Predmet:	Accelerometry Adult Body Mass Index Exercise Female Heart Rate Humans Male Middle Aged Monitoring, Physiologic Motor Activity Physical Fitness Walking
ISSN:	1543-5474, 1543-5474
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