The role of long-term combination training in reducing and maintaining of body fat in obese young adult women

Reducing body weight and body fat is the primary goal for overcoming obesity. Lifestyle modifications with a non-pharmacological approach based on programmed physical exercise are recommended for increasing energy expenditure and reducing body weight and body fat. This study aims to analyze differen...

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Bibliographic Details

Published in:	Retos (Madrid) Vol. 53; no. 53; pp. 139 - 146
Main Authors:	Pranoto, Adi, Ramadhan, Roy Novri, Rejeki, Purwo Sri, Miftahussurur, Muhammad, Yosika, Ghana Firsta, Nindya, Triska Susila, Lestari, Bhekti, Halim, Shariff
Format:	Journal Article
Language:	English
Published:	FEADEF 2024
Subjects:	Body fat combined training healthy lifestyle obesity sedentary
ISSN:	1579-1726, 1988-2041, 1988-2041
Online Access:	Get full text
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