Effectiveness of current digital cognitive behavioural therapy for insomnia interventions for adolescents with insomnia symptoms: A systematic review and meta‐analysis

Summary Sleep problems occur in up to 20%–45% of adolescents. This systematic review and meta‐analysis examined the effectiveness of digital sleep interventions, based on cognitive behavioural therapy for insomnia, for adolescents with insomnia symptoms. The objective was to synthesise and quantify,...

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Bibliographic Details
Published in:Journal of sleep research Vol. 34; no. 6; pp. e14466 - n/a
Main Authors: Cleary, Melissa A., Richardson, Cele, Ross, Ruby J., Heussler, Helen S., Wilson, Andrew, Downs, Jenny, Walsh, Jennifer
Format: Journal Article
Language:English
Published: England 01.12.2025
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ISSN:0962-1105, 1365-2869, 1365-2869
Online Access:Get full text
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