A comparison of the effects of plyometric and virtual training on physical and functional performance: a randomized, controlled, clinical trial

This study compared the effects of plyometric training (PT) and virtual training (VT) on physical and functional performance. Fifty-five moderately-trained women participated in this randomized, controlled, prospective study. The subjects were randomly assigned to VT (N.=20), PT (N.=18), and control...

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Bibliographic Details

Published in:	The Journal of sports medicine and physical fitness Vol. 61; no. 1; p. 27
Main Authors:	Lobato, Daniel F, Teixeira, Vitória A, Froes, Isabelle, Donzeli, Marina A, Bertoncello, Dernival
Format:	Journal Article
Language:	English
Published:	Italy 01.01.2021
Subjects:	Exercise Exercise Test Female Humans Male Muscle Strength Physical Examination Physical Fitness Physical Functional Performance Plyometric Exercise - methods Prospective Studies
ISSN:	1827-1928, 1827-1928
Online Access:	Get more information
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