Physical activity in obesity management

RECOMMENDATIONS 1. Aerobic PA (30 - 60 minutes of moderate to vigorous intensity most days of the week) can be considered for adults who want to:a. achieve small amounts of body weight and fat loss (Level 2a, Grade B)b. achieve reductions in abdominal visceral fat (Level 1a, Grade A) and ectopic fat...

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Bibliographic Details
Published in:	South African medical journal Vol. 115; no. 10b; p. e3603
Main Authors:	Conradie-Smit, M, Fourie, G, May, W
Format:	Journal Article
Language:	English
Published:	South African Medical Association 04.11.2025
Subjects:	Exercise Guideline Obesity Physical Activity South Africa
ISSN:	0256-9574, 2078-5135
Online Access:	Get full text
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