THE EFFECT OF PROGRESSIVE MUSCULAR RELAXATION ON MANAGING ANGER

The aim of this study was to investigate the effectiveness of Progressive Muscular Relaxation on managing anger. A quasi-experimental one-group Pre-test and Post-test research design that was employed with a convenience sample of sixty participants. Twenty participants (12 men and 8 women, aged 18-3...

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Bibliographic Details

Published in:	Psychological thought Vol. 18; no. 2; pp. 583 - 600
Main Authors:	Rahman, Saifur, Ferdousi, Maria, Rahman, Mustafizur, Islam, Shariful
Format:	Journal Article
Language:	English
Published:	Blagoevgrad South-West University "Neofit Rilski", Department of Psychology 03.11.2025
Subjects:	Anger management Anxiety Behavior Clinical psychology Emotions Intervention Mental health Physiology Rehabilitation of criminals Stress Students Violence Women
ISSN:	2193-7281, 2193-7281
Online Access:	Get full text
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