Sleep and Diet: Mounting Evidence of a Cyclical Relationship

Two factors intrinsic to health are diet and sleep. These two behaviors may well influence one another. Indeed, that insufficient sleep adversely impacts dietary intakes is well documented. On the other hand, diet may influence sleep via melatonin and its biosynthesis from tryptophan. Experimental d...

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Vydané v:	Annual review of nutrition Ročník 41; s. 309
Hlavní autori:	Zuraikat, Faris M, Wood, Rebecca A, Barragán, Rocío, St-Onge, Marie-Pierre
Médium:	Journal Article
Jazyk:	English
Vydavateľské údaje:	United States 11.10.2021
Predmet:	Diet Eating Fruit Humans Sleep Vegetables sleep nutrition diet melatonin tryptophan insomnia
ISSN:	1545-4312, 1545-4312
On-line prístup:	Zistit podrobnosti o prístupe
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