Crumbs: Lightweight Daily Food Challenges to Promote Engagement and Mindfulness

Many people struggle with efforts to make healthy behavior changes, such as healthy eating. Several existing approaches promote healthy eating, but present high barriers and yield limited engagement. As a lightweight alternative approach to promoting mindful eating, we introduce and examine : daily...

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Vydané v:	Proceedings of the SIGCHI conference on human factors in computing systems. CHI Conference Ročník 2016; s. 5632
Hlavní autori:	Epstein, Daniel A, Cordeiro, Felicia, Fogarty, James, Hsieh, Gary, Munson, Sean A
Médium:	Journal Article
Jazyk:	English
Vydavateľské údaje:	United States 01.05.2016
Predmet:	personal informatics daily challenges mindfulness Food
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