Crumbs: Lightweight Daily Food Challenges to Promote Engagement and Mindfulness

Many people struggle with efforts to make healthy behavior changes, such as healthy eating. Several existing approaches promote healthy eating, but present high barriers and yield limited engagement. As a lightweight alternative approach to promoting mindful eating, we introduce and examine : daily...

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Bibliographische Detailangaben

Veröffentlicht in:	Proceedings of the SIGCHI conference on human factors in computing systems. CHI Conference Jg. 2016; S. 5632
Hauptverfasser:	Epstein, Daniel A, Cordeiro, Felicia, Fogarty, James, Hsieh, Gary, Munson, Sean A
Format:	Journal Article
Sprache:	Englisch
Veröffentlicht:	United States 01.05.2016
Schlagworte:	personal informatics daily challenges mindfulness Food
Online-Zugang:	Weitere Angaben
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