Masterful Care of the Aging Athlete A Clinical Guide /
This unique text focuses exclusively on the ever-growing population of aging and masters athletes, both professional and amateur, presenting both operative and nonoperative management strategies for the range of sports-related injuries. The book is thematically divided into three sections. Part I de...
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| Format: | Elektronisch E-Book |
|---|---|
| Sprache: | Englisch |
| Veröffentlicht: |
Cham :
Springer International Publishing,
2018.
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| Ausgabe: | 1st ed. 2018. |
| Schlagworte: | |
| ISBN: | 9783319162232 |
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Inhaltsangabe:
- Part I: Defining the Aging Athlete
- Who is the Masters Athlete and How are they Changing the Face of Sports?- The New Science of Musculoskeletal Aging in Bone, Muscle, and Tendon/Ligament
- Total Body Changes and Benefits of Exercise
- Structural Brain Benefits of Maintained Fitness
- Psychological/Mental Benefits of Maintaining Activity and Exercise
- Maximizing Nutrition and Supplements for Masters Athletes
- Anti-aging and Performance Enhancing Drugs
- Injectables, Biologics, and Stem Cells
- Part II: Injury, Treatment, and Return to Sport Considerations
- Knee Injuries: Conservative Management, Operative Management and Return to Sport
- Hip Injuries: Conservative Management, Operative Management and Return to Sport
- Shoulder Injuries: Conservative Management, Operative Management and Return to Sport
- Hand and Foot Injuries: Conservative Management, Operative Management and Return to Sport
- Back Injuries: Conservative Management, Operative Management and Return to Sport
- Return to Sport Following Total Joint Arthroplasty
- Part III: Injury Prevention and Fitness
- Maximizing Performance and Minimizing Injury
- Exercise Prescription for Active Agers
- Importance of Core and Gluteus Strengthening
- Mental Stamina and Building a Better Brain
- Longevity and Epigenetics.