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Immediate Effects of Overnight Long-Haul Travel on Physical and Cognitive Performance and Sleep in Professional Male Rugby Union Players (a 2-Part Study)

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Název: Immediate Effects of Overnight Long-Haul Travel on Physical and Cognitive Performance and Sleep in Professional Male Rugby Union Players (a 2-Part Study)
Autoři: Kanon Uchiyama, Peter Peeling, Shona L. Halson, Machar Reid, Karen Wallman, Jennifer Walsh, Suzanna Russell, Simon Thomas, Olivier Girard
Přispěvatelé: Physiotherapy, Human Physiology and Anatomy
Zdroj: International Journal of Sports Physiology and Performance. 20:530-539
Informace o vydavateli: Human Kinetics, 2025.
Rok vydání: 2025
Témata: Male, Adult, Travel, Competitive Behavior, Mental Fatigue/physiopathology, Football, Athletic Performance, Mental Fatigue, Athletic Performance/physiology, Sleep/physiology, Young Adult, Cognition, Competitive Behavior/physiology, young adult, Humans, Football/physiology, Sleep, Cognition/physiology, Psychomotor Performance, Psychomotor Performance/physiology
Popis: Background: Travel can disrupt sleep and reduce perceived recovery in athletes. While the impact of travel on physical performance has been studied, its effect on cognitive performance remains unexplored. Purpose: This study investigated the consequences of overnight long-haul travel on physical (part I) and cognitive performance (part II) in professional rugby players traveling overseas for competition. Methods: In part I (n = 24), vertical-jump performance was assessed across 5 mornings surrounding travel (HOME, TRAVEL, and AWAY 1, 2, and 3). In part II (n = 24), mental fatigue and psychomotor vigilance (defined as the ability to respond to stimuli effectively) were assessed across 3 days (HOME, TRAVEL, and AWAY 1). Sleep was monitored on all nights preceding performance assessment using activity monitoring. Results: Compared with HOME, TRAVEL reduced sleep quantity (part I. −219 [112] min; part II, −334 [233] min; both P P P P P Conclusion: For teams traveling on long-haul journeys overnight for competition, it is recommended to arrive more than 3 days before matches to enable sufficient physical and cognitive recovery at the new destination to optimize performance away from home.
Druh dokumentu: Article
ISSN: 1555-0273
1555-0265
DOI: 10.1123/ijspp.2024-0328
Přístupová URL adresa: https://pubmed.ncbi.nlm.nih.gov/39947186
https://biblio.vub.ac.be/vubir/immediate-effects-of-overnight-longhaul-travel-on-physical-and-cognitive-performance-and-sleep-in-professional-male-rugby-union-players-a-2part-study(c5582ed7-5258-48eb-8372-10bd5a29dbc7).html
Přístupové číslo: edsair.doi.dedup.....8b9a9e4e019063bce1c98c04a09481bd
Databáze: OpenAIRE
Popis
Abstrakt:Background: Travel can disrupt sleep and reduce perceived recovery in athletes. While the impact of travel on physical performance has been studied, its effect on cognitive performance remains unexplored. Purpose: This study investigated the consequences of overnight long-haul travel on physical (part I) and cognitive performance (part II) in professional rugby players traveling overseas for competition. Methods: In part I (n = 24), vertical-jump performance was assessed across 5 mornings surrounding travel (HOME, TRAVEL, and AWAY 1, 2, and 3). In part II (n = 24), mental fatigue and psychomotor vigilance (defined as the ability to respond to stimuli effectively) were assessed across 3 days (HOME, TRAVEL, and AWAY 1). Sleep was monitored on all nights preceding performance assessment using activity monitoring. Results: Compared with HOME, TRAVEL reduced sleep quantity (part I. −219 [112] min; part II, −334 [233] min; both P P P P P Conclusion: For teams traveling on long-haul journeys overnight for competition, it is recommended to arrive more than 3 days before matches to enable sufficient physical and cognitive recovery at the new destination to optimize performance away from home.
ISSN:15550273
15550265
DOI:10.1123/ijspp.2024-0328