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Immediate Effects of Overnight Long-Haul Travel on Physical and Cognitive Performance and Sleep in Professional Male Rugby Union Players (a 2-Part Study)

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Titel: Immediate Effects of Overnight Long-Haul Travel on Physical and Cognitive Performance and Sleep in Professional Male Rugby Union Players (a 2-Part Study)
Autoren: Kanon Uchiyama, Peter Peeling, Shona L. Halson, Machar Reid, Karen Wallman, Jennifer Walsh, Suzanna Russell, Simon Thomas, Olivier Girard
Weitere Verfasser: Physiotherapy, Human Physiology and Anatomy
Quelle: International Journal of Sports Physiology and Performance. 20:530-539
Verlagsinformationen: Human Kinetics, 2025.
Publikationsjahr: 2025
Schlagwörter: Male, Adult, Travel, Competitive Behavior, Mental Fatigue/physiopathology, Football, Athletic Performance, Mental Fatigue, Athletic Performance/physiology, Sleep/physiology, Young Adult, Cognition, Competitive Behavior/physiology, young adult, Humans, Football/physiology, Sleep, Cognition/physiology, Psychomotor Performance, Psychomotor Performance/physiology
Beschreibung: Background: Travel can disrupt sleep and reduce perceived recovery in athletes. While the impact of travel on physical performance has been studied, its effect on cognitive performance remains unexplored. Purpose: This study investigated the consequences of overnight long-haul travel on physical (part I) and cognitive performance (part II) in professional rugby players traveling overseas for competition. Methods: In part I (n = 24), vertical-jump performance was assessed across 5 mornings surrounding travel (HOME, TRAVEL, and AWAY 1, 2, and 3). In part II (n = 24), mental fatigue and psychomotor vigilance (defined as the ability to respond to stimuli effectively) were assessed across 3 days (HOME, TRAVEL, and AWAY 1). Sleep was monitored on all nights preceding performance assessment using activity monitoring. Results: Compared with HOME, TRAVEL reduced sleep quantity (part I. −219 [112] min; part II, −334 [233] min; both P P P P P Conclusion: For teams traveling on long-haul journeys overnight for competition, it is recommended to arrive more than 3 days before matches to enable sufficient physical and cognitive recovery at the new destination to optimize performance away from home.
Publikationsart: Article
ISSN: 1555-0273
1555-0265
DOI: 10.1123/ijspp.2024-0328
Zugangs-URL: https://pubmed.ncbi.nlm.nih.gov/39947186
https://biblio.vub.ac.be/vubir/immediate-effects-of-overnight-longhaul-travel-on-physical-and-cognitive-performance-and-sleep-in-professional-male-rugby-union-players-a-2part-study(c5582ed7-5258-48eb-8372-10bd5a29dbc7).html
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  Data: Immediate Effects of Overnight Long-Haul Travel on Physical and Cognitive Performance and Sleep in Professional Male Rugby Union Players (a 2-Part Study)
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  Data: <searchLink fieldCode="AR" term="%22Kanon+Uchiyama%22">Kanon Uchiyama</searchLink><br /><searchLink fieldCode="AR" term="%22Peter+Peeling%22">Peter Peeling</searchLink><br /><searchLink fieldCode="AR" term="%22Shona+L%2E+Halson%22">Shona L. Halson</searchLink><br /><searchLink fieldCode="AR" term="%22Machar+Reid%22">Machar Reid</searchLink><br /><searchLink fieldCode="AR" term="%22Karen+Wallman%22">Karen Wallman</searchLink><br /><searchLink fieldCode="AR" term="%22Jennifer+Walsh%22">Jennifer Walsh</searchLink><br /><searchLink fieldCode="AR" term="%22Suzanna+Russell%22">Suzanna Russell</searchLink><br /><searchLink fieldCode="AR" term="%22Simon+Thomas%22">Simon Thomas</searchLink><br /><searchLink fieldCode="AR" term="%22Olivier+Girard%22">Olivier Girard</searchLink>
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  Data: <i>International Journal of Sports Physiology and Performance</i>. 20:530-539
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  Data: Human Kinetics, 2025.
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  Data: <searchLink fieldCode="DE" term="%22Male%22">Male</searchLink><br /><searchLink fieldCode="DE" term="%22Adult%22">Adult</searchLink><br /><searchLink fieldCode="DE" term="%22Travel%22">Travel</searchLink><br /><searchLink fieldCode="DE" term="%22Competitive+Behavior%22">Competitive Behavior</searchLink><br /><searchLink fieldCode="DE" term="%22Mental+Fatigue%2Fphysiopathology%22">Mental Fatigue/physiopathology</searchLink><br /><searchLink fieldCode="DE" term="%22Football%22">Football</searchLink><br /><searchLink fieldCode="DE" term="%22Athletic+Performance%22">Athletic Performance</searchLink><br /><searchLink fieldCode="DE" term="%22Mental+Fatigue%22">Mental Fatigue</searchLink><br /><searchLink fieldCode="DE" term="%22Athletic+Performance%2Fphysiology%22">Athletic Performance/physiology</searchLink><br /><searchLink fieldCode="DE" term="%22Sleep%2Fphysiology%22">Sleep/physiology</searchLink><br /><searchLink fieldCode="DE" term="%22Young+Adult%22">Young Adult</searchLink><br /><searchLink fieldCode="DE" term="%22Cognition%22">Cognition</searchLink><br /><searchLink fieldCode="DE" term="%22Competitive+Behavior%2Fphysiology%22">Competitive Behavior/physiology</searchLink><br /><searchLink fieldCode="DE" term="%22young+adult%22">young adult</searchLink><br /><searchLink fieldCode="DE" term="%22Humans%22">Humans</searchLink><br /><searchLink fieldCode="DE" term="%22Football%2Fphysiology%22">Football/physiology</searchLink><br /><searchLink fieldCode="DE" term="%22Sleep%22">Sleep</searchLink><br /><searchLink fieldCode="DE" term="%22Cognition%2Fphysiology%22">Cognition/physiology</searchLink><br /><searchLink fieldCode="DE" term="%22Psychomotor+Performance%22">Psychomotor Performance</searchLink><br /><searchLink fieldCode="DE" term="%22Psychomotor+Performance%2Fphysiology%22">Psychomotor Performance/physiology</searchLink>
– Name: Abstract
  Label: Description
  Group: Ab
  Data: Background: Travel can disrupt sleep and reduce perceived recovery in athletes. While the impact of travel on physical performance has been studied, its effect on cognitive performance remains unexplored. Purpose: This study investigated the consequences of overnight long-haul travel on physical (part I) and cognitive performance (part II) in professional rugby players traveling overseas for competition. Methods: In part I (n = 24), vertical-jump performance was assessed across 5 mornings surrounding travel (HOME, TRAVEL, and AWAY 1, 2, and 3). In part II (n = 24), mental fatigue and psychomotor vigilance (defined as the ability to respond to stimuli effectively) were assessed across 3 days (HOME, TRAVEL, and AWAY 1). Sleep was monitored on all nights preceding performance assessment using activity monitoring. Results: Compared with HOME, TRAVEL reduced sleep quantity (part I. −219 [112] min; part II, −334 [233] min; both P P P P P Conclusion: For teams traveling on long-haul journeys overnight for competition, it is recommended to arrive more than 3 days before matches to enable sufficient physical and cognitive recovery at the new destination to optimize performance away from home.
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